Pain After C-Section – What’s Normal and How Long Does It Last?
Cesarean sections have the strange reputation of being the “pain-free” childbirth option. Of course, this is total rubbish. Everyone experiences pain after a c-section....
8 Safe Exercises for C-Section Recovery
Exercise can speed up your c-section recovery, improve your mental health, and increase your energy levels. It’s one of the best things you can...
How Long Can You Leave a Diaper on Overnight?
The general rule of thumb is that you should change your baby’s diaper every 2–3 hours. But what if your baby is sleeping soundly,...
Can You Jump Rope While Pregnant? Is It Safe?
We’ve all heard the rule: “If you were doing the exercise before you were pregnant, you can do it while you’re pregnant.” But it’s...
When to Wear an Abdominal Belt After a C-Section
A sore incision and fear of infection can make it hard to know when to wear an abdominal belt after a c-section. But, if...
Side Effects of Tubal Ligation After a C-Section
If you’re absolutely sure you don’t want any more children, you might be considering sterilization during your cesarean. It’s a fantastic option, as it’s...
When Can I Take a Bath After a C-Section?
Most women can take a bath 3 weeks after their c-section. But, if you’re a fast healer or have a low BMI, you could...
How to Sleep After a C-Section? (Best Ways Explained)
Everyone tells you to “sleep when the baby sleeps.” But there’s never much advice about how to sleep after a c-section. With a sore...
How Do I Know if My C-Section Has Opened Inside?
Your internal stitches will start dissolving a few days after your c-section. But your incision will be very fragile for 6 weeks and may...
Swollen Feet After a C-Section – What You Need to Know!
Wouldn’t it be great if giving birth magically took away all those pregnancy niggles? Unfortunately, most women will sweat more, need to pee all...